Graham Greene

"Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation."

— Graham Greene

British Novelist

1904 - 1991

Have you ever thought of your writing or your painting as a form of therapy, as a way to help you through the challenges you face in life with at least a part of your sanity?  This goes to the heart of who do we create for?  Ourselves or others?  I think the answer for the most part is ourselves.  If we write what others want us to write or paint what others want us to paint, I think we hurt ourselves more than help ourselves.  We all have demons in our lives that we must work through.  For some it is their childhood.  For others it is the death of someone they loved dearly.  For others it is the spiritual doubts they have.  Creating works of art helps us cope with the pain that is at the heart of our lives.  It helps us face the fears that try to force us into hiding.  It helps us to keep the madness at bay for a little while.

Alice Neel

"I thought you had to give up a lot for art, and you did.  It required complete concentration.  It also required that whatever money you had had to be put into art materials."

— Alice Neel

American Artist

1900 - 1984

The Spanish Family (1943)

What have you had to give up in order to be able to paint, or write or play music?  Our muses can be demanding — asking us to give up relationships, friendships and even family.  And sometimes our muses will drain our spirit and leave us battered and lifeless.  Art requires the artist to be faithful and loyal.   Art demands that we work hard, often with little or no respect, money or fame.  We labor on day and night hoping that one day someone will discover us.  Sometimes we hurt those we love.  We sacrifice our family on the altar of creativity.  And for what?  The hope that maybe one day someone will notice.  It takes a lot of courage to be an artist.  To be willing to sacrifice so much.  For some of us, we sacrifice our sanity or even our lives.  

And yet, I think there is another way.  We can find balance in our lives.  We don't have to sacrifice everything.  We can maintain our sanity without falling off the cliff.  Don't let the creative impulse destroy you.  Be strong.  Find a way to balance the wild and crazy spirit with the routines of daily living.  Maybe you can knit, take up yoga, play golf or simply take a walk.  Embrace the whole you, not just the creative side.  Anything taken to the extreme is destructive.